Welcome to Root Healing

When your mind won't stop thinking, return to your center. Let go of whatever you're carrying.

This is a place where you can slow down. A place where your body can relax and your mind can find peace.

You don't have to have all the answers. You don't have to know exactly what you need.

All you need to do is give yourself a little time and space to get back to him.

If you feel that this describes you...

It may seem like you have everything under control on the outside, but inside you feel a weight.

You may feel overly stressed, without always being able to explain why.

Your mind never stops working, even when you're exhausted.

Are you tired of thinking about and analyzing everything over and over again?.

You may feel disconnected from yourself, as if something inside you isn't quite right.

Perhaps you're going through a period of change and need more clarity, grounding, or support.

You don't have to carry all this on your own.

Through this energy healing, you may begin to feel...

• Greater grounding and connection with your body.
• Emotional lightness.
• Greater clarity in your thoughts.
• Deep relaxation.
• Reconnect with yourself.

My Practices

I combine the Reiki, Runes energy healing, and Arcana therapy, with the goal of promoting a deeper emotional and energetic release.

Every session is unique and intuitively tailored to what you need at that moment.

Reiki

Reiki helps restore balance to the body and the nervous system, creating space for deep relaxation and reconnection with yourself.

Runo

In my energy work with the Runes, I use ancient symbols and their energetic qualities to bring clarity and support subtle yet meaningful inner changes.

Arcana

Arcana therapy can help you address deeper behaviors and patterns that are ready to be recognized, understood, and released.

You don't need to understand or analyze the process.
All you need to do is allow yourself to trust and accept.

Let's work together!

The sessions take place online in Greece, but also all over the world, no matter where you are.

https://calendly.com/root-healing-estonia/booking

During the session, I may intuitively combine the above practices, depending on your needs at that moment.

All you need to do is lie down, relax, and be open to receiving treatment.

Each session is a space where you can relax, let go, and reconnect with yourself.

1 session, Duration: 60 minutes, Price: 40€

The session includes:

• A brief introduction and discussion.
• Guided meditation.
• Energy work.
• Discussion following the session.
• Written notes and follow-up support after the session.

If you feel like this is right for you...

You can choose the day and time that works best for you via Calendly: https://calendly.com/root-healing-estonia/booking

Alternatively, you can contact me via social media, email, or WhatsApp.

If you're not sure where to start, you can book a 15-minute free call. No pressure and no obligations—just some time to get to know each other and see what you need.

No payment is required at the time of booking, and you can cancel up to 24 hours before the session.

What people have experienced during the sessions

It was as if my negative thoughts no longer had the same hold on me as they used to.
- Lilly, Canada

I felt as if every part of my body that needed healing had been activated, and after the session I felt a tremendous sense of relief and well-being.
- Liis, Estonia

It left me with a deep sense of emotional balance and relieved me of physical pain.
- Lydia, Greece

During the session, I felt as if I were drifting in and out of a deep state of relaxation. At times, I was aware of different sensations and the energy I could feel... For me, this was a sign of just how powerful the experience was.
- Kate, United Kingdom

It helped me connect with parts of myself that, until then, I had been reluctant to acknowledge. In the days following the session, I felt lighter, clearer, and more grounded within myself.
- Lakshmi, U.S.

About Me

Hi, I'm Ioanna. Thank you for being here. 💛 I'm from Ioannina and I live in Estonia.

I created the Root Healing through a deep, personal understanding of what it’s like to carry so much inside you.

Overthinking. Feeling panicked or tense. Feeling disconnected from yourself. Simply seeking a sense of grounding.

My practice is based on the belief that when our roots are clear and firmly grounded, our entire life can blossom.

Through Reiki, intuitive, and symbolic healing, I support you in letting go of whatever no longer serves you, and in finding your center again—safely and at your own pace.

Whether you’re experiencing energy healing for the first time or have been on a personal journey of self-discovery for some time, I’m here to help you rediscover the peace that already exists within you.

When we heal ourselves, we gently change ourselves and everything around us.

Education & Vocational Training

Usui Reiki Ryoho – Level I (2019)

Usui Reiki Ryoho – Level II (2024)

Rune Therapy (2025)

Arcana Therapy – Levels I & II (2026)

Usui Reiki Ryoho – Master Level III (2026)